Lydia is a guide, healer and coach that helps reconnect to your truth, and step into a life of freedom, joy, and deeper purpose....
Bhante is a Buddhist monk following the Therevada tradition. He hosts regular group meditations and insightful dhamma livestreams.
Ian is a breathwork facilitator that guides others into the transformative power of the breath and meditative practice. Ian's links: https://stan.store/ElevatewithBreathwork