Peace and stillness is available to all of us. It's always there and it's always inside of you. Just have to find it first. (or maybe it finds you
@Chris Niebauer, Ph.D. is a cognitive neuropsychologist, author and educator. Chris: https://chrisniebauerphd.com/ https://www.youtube.com/user/chris5264 Part 1: https://youtu.be/tj2QjGp6nu0
Ian is a breathwork facilitator that guides others into the transformative power of the breath and meditative practice. Ian's links: https://stan.store/ElevatewithBreathwork
John Astin is an author, musician and explorer of the nature of human experience. SITE: https://www.johnastin.com/ YOUTUBE: https://www.youtube.com/@alreadyshining/featured